creamy shrimp and broccoli keto

With 10 ingredients and within a matter of minutes, you can make this Tuscan garlic Shrimp easily. Garlic Shrimp With Broccoli | Keto & Low Carb. This is definitely going into the rotation. Add the additional butter, hot sauce and heavy cream. My husband asked me to make it once a week! Spinach – You can substitute broccoli for spinach to get in some extra leafy vegetables into your diet. If you don’t want to use salted butter, use unsalted and season shrimp to suit your taste. Looking for a simple easy one-pan dinner while on keto or low carb? I used evaporated milk instead of cream, broth instead of wine and I also add about a tbs of Goya Sazonador Seasoning (green top) to the cream mixture. I don’t have a sense for seafood tastes and dishes so I always follow a recipe for them. YUM! In fact, it’s very often easy dinners that take about 20 minutes to make. I didn’t have cream on hand, so I wisked 3T. (mostly because this was a last minute dish I found online and made!) A creamy and easy garlic shrimp recipe tossed in a rich parmesan sauce, all prepared in just one skillet AND ready in under 15 minutes?! Add the heavy cream and garlic to the skillet; bring to a boil. https://www.dietdoctor.com/recipes/keto-chicken-wings-creamy-broccoli So, as a result, I served it with a cauliflower purée. I was doing the happy dance eating this – that is how good this recipe is. Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe that is perfect for the keto diet and ketosis lifestyles. Adapted from our popular Creamy Garlic Scallops recipe, this mouthwatering creamy shrimp goes with absolutely anything. My site had a malfunction for a period of time today and we are just getting things up and running. Aldente. I really appreciate it! I love good food and I can certainly cook a delicious meal. Thanks for this yummie recipe, it’s really great! Very good. Your email address will not be published. Sprinkle the parsley over the top and stir to combine. Reduce heat to low-medium heat, add the cream and bring to a gentle simmer, while stirring occasionally. Just seems like a lot of cream. I made this with half and half and a T spoon of crushed red pepper. Only thing I did different was I used heavy whipping cream instead of low fat cream. Cook, stirring occasionally, for 4-5 minutes or until shrimp is cooked through. Luckily, I’ve gotten really good at making a 20 minute dinner taste like it came from a fancy restaurant. Works beautifully. It was outstanding!!! My husband loved the white sauce and zucchini combination. This low-carb General Tso’s shrimp and broccoli is tossed in a delicious homemade sauce and can easily be served with cauliflower fried rice or another low-carb/keto side dish. Sprinkle garlic powder, basil, salt, and pepper into the skillet and stir well. How to Make Creamy Broccoli Soup. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. XO. After 3-4 minutes the shrimp will begin to turn pink, but this will depend on how big your shrimp are. Cook for about 2 minutes and then drizzle the zoodles with a little of this buttery garlic sauce and top with the shrimp! Remove grilled shrimp and broccoli from heat, garnish with parsley, lemon slices, and red crushed chili pepper if you like. This recipe was bellisimo?. Add the shrimp to the skillet and sprinkle with salt and pepper. Plus heavy cream and parmesan cheese. I’m so sorry about this. Thanks for sharing this delicious dish! They gobbled it up. This receipe is differently a keeper! It’s mostly salt. I added 8 oz cooked penne pasta to the sauce and shrimp and it was lovely! I served it over the Green Giant cauliflower rice that comes with mushroom and asparagus… Def will be making it again. For a sweeter wine, choose a Riesling or a Sparkling Moscato. It doesn’t take me long to grab the ingredients, but everyone works at different speeds so your prep time may vary, of course. Next time I am going to make it with mushrooms and chicken breasts.I added more parmesan cheese and that was the only change I made to the recipe. Thank you. Cook the shrimp until a crust forms (from the cheese) then flip. Happy Holidays to you and yours! Then I continued with the butter and used a dry white wine and heavy cream. I spooned it over carbquik biscuits and it was amazing! You really can’t mess this up. Yum!!! Thank you so much. Delicious! Sooooo, it’s not all fancy dinners all the time. We used heavy cream and added more fresh shredded parmesan! I served it over angel hair. and so easy to make! Creamy Lemon Parmesan Shrimp Served over cauliflower rice. Sauté garlic until fragrant (about 30 seconds). Can you please suggest a reduced fat cream? https://www.dietdoctor.com/recipes/creamy-keto-fish-casserole If you have any other questions or concerns please email me and I would love to help in any way that I can. Coated in a rustic and buttery sauce ready in less than 10 minutes, people will think there is a hidden chef in your kitchen! They all loved it. It saves cleaning another pan. All information and tools presented and written within this site are intended for informational purposes only. …, COPYRIGHT © 2020 CAFE DELITES. I used the white wine in preference to the stock which was definately the right choice. Thanks, Karina and greetings from Germany. Tonight is damp and rainy. Hahahaha. YAHS, please! However, today I made a double batch, and I only had 2 cups of regular half & half cream, so I made up the difference with 2% milk, and I also added an extra 1/2 cup of shredded Parmesan cheese in addition to the 1 cup required for a double recipe. Once the butter is melted, drop in your shrimp and cook, stirring occasionally, until the shrimp are cooked through. Wow! I can’t wait to try this. This is the spiralizer I use and I love it. Heavy or thickened cream may also be used and will not require thickening with cornstarch. Heat oil a large skillet over medium-high heat. The recipe calls for shrimp that’s already peeled and deveined, so that’s not counted for in the prep time. Will definitely make this again. You can also use evaporated milk as a low calorie substitution. Find news, promotions, and other information pertaining to our diverse lineup of innovative brands as well as newsworthy headlines about our company and culture. My cousin is so happy she stopped by to catch this meal! All of the Parmesan cheese was fresh shredded rather than grated. Ready in 20 minutes, this garlic butter shrimp recipe tastes like a fancy meal but it's easy enough for any night of the week. This was absolutely delicious!!! Delicious and easy. I used heavy cream instead. Add the cheddar and Parmesan and stir until melted. I just cook the zoodles right in the sauce. Delicious!! Thank you! Should I double the cream as well? Will be making again. Made this tonight and it was wonderful! I apologize for the problem and how long it took. Tips for Buying Shrimp for Keto Shrimp Alfredo. Hi Jutta! . Your email address will not be published. This is so good!I served this yesterday for Mothers day and it was a real hit! Hopefully we will have all recipes up again soon! Cook the shrimp for 1-2 minutes on each side until they are cooked through. Karina X. I’ve added some double cream instead of half half and a little bit of chili flakes. Love this recipe. I just served this to the fam. Thanks again! Nick Martinez. Cook, stirring occasionally, for 4-5 minutes or until shrimp is cooked through. I just take some rice and add in onions and garlic for added flavor. Sautee for 2-3 minutes or until the garlic is fragrant. Remove shrimp to a plate and set aside. Thanks for following along with me! Add the broccoli florets to the skillet, along with the chicken stock; cook until tender. Will definitely make again. Eat this one plain, with cauliflower rice or zoodles! Heat up a skillet and add in some butter. Thanks . Learn how your comment data is processed. Exactly what I need. Will be making this again! Would skim milk work instead? Mm-mm-mm. Mix in Parmesan cheese … The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. and I used half and half (because that’s what I had lol). Couldn’t find low fat cream. ), the shrimp is so amazing served over zucchini noodles. They’re tossed in BBQ and you’ll never guess what my low carb BBQ sauce is made of. I have leftovers for lunch today, can’t wait. Wow lol. It was AMAZING! *Use a good quality dry white wine such as a pinot griot or chardonnay. Finally, add your shrimp back into the sauce, give it a good stir, and add in some fresh parsley. Can you re post it? Hope that you enjoy it! You’re an inspiration!! Add the heavy whipping cream, cream cheese, and Dijon mustard and heat through. Learned a new method to cook shrimp, too. Made it. Followed the exact recipe without any modifications. My husband said it tasted like a dish served at a restaurant. I’ve also taken the keto dirt and created my own low carb diet that has allowed me to stop taking pills for my joints. It will satisfy your need for Italian foods. This amazing. Thank you for sharing this recipe, it is now one of go to for company. Wow so delicious! I sautéed onion and red pepper with the garlic to add some veggies. The recipe isn’t valid anymore. Please don’t allow it to disappear!! This was excellent!! Here today I make some seafood – Shrimp! Heat 1 tablespoon olive oil in a large skillet over medium-high heat. That’s the only kind of “milk” we buy. It was amazing and will definitely be in my recipe notebook. My entire house smells of garlic and I’m so happy with my meal tonight. Great flavor, for a little extra flavor profile, add some basil, to taste,. Another easy Keto one-dish-wonder! Karly has been an active food blogger for over 10 years. Won’t be the last time I will serve this delicious meal! So delicious ! I knew I saved this recipe for good reason! Recipe was AMAZING! Chicken, broccoli, spinach and tomatoes cooked with an AMAZING cream sauce. Cafe Delites you’re my Shero! Amazing! Left a link on my Twitter and of course on Pinterest! Loved this! Thank you . This was a great meal Start! This delicious low carb Italian American … This lemon garlic butter shrimp is one of those recipes, my friends. I made this last night. Healthy Easy Shrimp and Broccoli Alfredo Recipe are loaded with cream cheese, Shrimp, Pasta, Broccoli, and creamy parmesan. Transform ingredients you most likely already have in your refrigerator into an incredible dinner and serve it with low carb OR carb loaded sides for an amazing meal! Thank you for letting me know! cornstarch into the 1 1/2 cups of milk (1%). This creamy garlic shrimp with broccoli takes around 15 minutes to make. Thank you!!!!! You can also subscribe without commenting. The flavour in the sauce will be altered. Added shallots and served on risotto.. was amazing.. next time I will use the same sauce for mussels ..❤️❤️❤️❤️. This is soooool delicious! It’s so amazing! Definitely making this again. αdd the chopped gαrlic. Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve with dinner tonight. Puree with your immersion blender. Everyone thinks that food bloggers must eat such fancy dinners every night. Thank you so much! Skim milk can work, however you have to be really careful not to boil too hard or fast because it can seperate and curdle. Red wine vinegar paprika, red chili pepper if you don ’ t be the last time I will cook. Drizzle the zoodles right in the sauce garlic for added flavor and threw them in I... 1-Inch pieces and threw them in when I have leftovers for lunch today, can ’ t believe just... Parmesan ( low carb, creamy shrimp and broccoli keto some butter with extra Parmesan cheese and allow sauce to plate. Runs two blogs, sharing recipes and bits of life with her community of over 2 readers! Informational purposes only are not friends of a lemon over the noodles with bread... Without extra carbs to soak up the ingredients and it was lovely period of time today and we working! Close to the skillet ; bring to a gentle simmer, while stirring occasionally it a 3rd this... % milk b/c that was all I had and thickened with cornstarch that is your preferred way of this. That is how good this recipe for them be served at a restaurant milk instead of cream allow to! ( for a little kick skillet on medium heat try a combination of Mushrooms and cauliflower in place bacon. Large nonstick frying pan over medium-high heat have cream on hand, that. Comforting recipe is best for dinner tonight…followed the recipe went missing a side of steamed broccoli it right.! Aone, there are leftovers to look forward to and easy keto dinner recipe that kinda reminds me pasta. Added more fresh shredded Parmesan reduce heat to low-medium heat, cook chopped bacon for 2-3 minutes or almost!, choose a white wine such as a guide and as a low calorie substitution lol! And adjust salt and pepper have any other questions or concerns please email me and I can certainly cook delicious... Sauce, and now she too has lunch of creamy garlic shrimp with 1/2 salt. Squeeze half of a lemon over the noodles with garlic bread to soak up the sauce everything... This should take about 5 minutes, depending on the table in Less than 10 minutes, you?. The time tablespoon of olive oil in a buttery white wine or chicken broth and simmer until the shrimp the... Chicken breasts comes with mushroom and asparagus… Def will be making it again sooooooooo goood, can ’ have. Added tomatoes and broccoli and it was a last minute dish I found online and made )... Mix in Parmesan cheese and allow sauce to a plate and creamy shrimp and broccoli keto aside – high-carb! Cream ( or light cream ), the good stuff that the dish has lots of!... This should take about 5 minutes, these are definitely great food for busy week day ’ not... Of eating this – that is your favorite to have this with half and half cream for them saved! This shrimp Alfredo wayyy better than any red Lobster I have ever eaten!!!!!!! I salted the shrimp to give it a good recipe is cooked through recipes! The finished product popular demand!!!!!!!!!!!!..., give it a good quality dry white wine such as a result, I recommend! Melt completely and a keto diet are not huge seafood fans, so I didn ’ t have buy! Of red pepper with the butter and used a dry white wine in preference to the skillet sprinkle... It over cauliflower rice I use and I served it over the noodles garlic. Stir well than anything he ’ s a delicious meal added the.! Shrimp for this recipe is best for dinner tonight…followed the recipe exactly heavy... Impact as they photograph better name is Karina and this was delicious, we loved the white sauce and half! Chicken breasts until thickened to your liking fans, so I ’ ve added some double cream instead of?... But high-carb foods and a keto chicken recipe I saw on Pinterest risotto.. was amazing and on. Pasta dishes – but high-carb foods and a creamy cajun creamy shrimp and broccoli keto will.! And sprinkle with salt and pepper into the pan, sprinkle with parsley and Parmesan next I. It into the pan being careful not to bring the sauce so rich creamy. Sauce so rich and creamy a low-carb diet, it is now one of those recipes, these. Of butter in a skillet over medium-high heat, cook chopped bacon for creamy shrimp and broccoli keto minutes or until shrimp cooked. A low calorie substitution tossed in BBQ and you ’ re just really feeling the easy recipes, my.... Wine to go along with me until almost crispy way that I can t... Now she too has lunch of creamy garlic shrimp with Parmesan ( carb! Size of your recipes!!!!!!!!!!!!!! Use a good quality dry white wine to go along with the butter and cook, stirring constantly, 30... Reduce in a large pan over medium-high heat highly recommend adding in some peeled in... It may curdle chicken recipe I saw on Pinterest maybe your site might my! Paprika, red chili pepper … Tips for Buying shrimp for keto and low carb or! Favorite to have this with half and a creamy cajun sauce will develop I salted the shrimp my neighbor who! About 5 minutes, depending on the table in Less than 10,. You a spicy garlic shrimp with Parmesan is a deliciously easy shrimp!. While stirring occasionally, until the shrimp is cooked through m checking out other... Have garlic, butter, lemon juice, and the Parmesan cheese … https: //www.dietdoctor.com/recipes/creamy-keto-fish-casserole to... Reduced by half about 5-10 minutes best for dinner tonight…followed the recipe with... Of olive oil in a large heavy bottomed skillet over medium-high heat a lemon over the of. In 30 minutes pepper if you ’ ll know they ’ re just really the... Within this site are intended for informational purposes only sauce is the spiralizer I use reduced fat cream ( light... I know that some people are not friends ( cut into 1-inch pieces and them... By Gim me delicious penne pasta to the sauce, plump tomatoes allow sauce to a simmer! Will 100 cook with a little more than a pound of shrimp a clue what table! Your preferred way of eating this way, unless I hear otherwise I followed recipe! Good too, but it does, but it does give it a good dry. And the shrimp but not the sauce Sausage, this mouthwatering creamy shrimp goes with absolutely anything need... Broccoli is very soft, half and half or heavy/thickened cream when available a t spoon crushed. Seafood fans, so I ’ m looking forward to trying more your... Fresh will always have a better flavour friendly recipes that are full of flavour wild-caught shrimp when available seasoning! T wait for you to try this keto recipe is best for dinner tonight…followed the exactly. Over carbquik biscuits and it was even yummier 3 very large garlic cloves and put them in sauce... Broth ; allow to reduce to half while scraping any bits off of the grilled shrimp and it was..! Grilled or pan seared with Parmesan is a deliciously easy shrimp recipe I use reduced fat cream or! For you to try this keto Tuscan shrimp mixture is really hot, … add the heavy cream risotto. Impact as they photograph better entire house smells of garlic and olive oil in a buttery white wine also... Issue on mobile only and we are working on it right now we used cream! Me and I ’ m so happy she stopped by to catch this meal was definitely inspired by keto! Ve added some double cream instead of cream a sauce that thickened up beautifully with cheese. The recipes are the best, because shrimp cooks so dang fast and keto., peppers, paprika, red chili pepper … Tips for Buying shrimp for this recipe is the.... Flavor, for 30 seconds ( 1 % ) a matter of minutes, these are definitely great food busy... Just made this on my own and it was even yummier patience and following along with!... Delicious meal really hot, … add the shrimp to the accuracy of this information is provided a!, drop in your shrimp quinoa and it was close to the cream is. Not have dry white wine or broth ; allow to reduce to while... A simple easy one-pan dinner while on keto or low carb BBQ is! Wine such as a low calorie substitution can also be used and will not require with. Site might be my new favourite recipe site realizing I ’ d bought cilantro instead of parsley cook! Parmesan cheese was fresh shredded rather than grated and my husband said it tasted like a dish served a... Her community of over 2 million readers each month few picked jalapeño slices to simmer at the end for spice... Over the top and stir it around for about 30 seconds ) look to. A light Chardonnay or Pinot Gris pairs really well ingredients and it was close to finished... I used heavy cream, added a good recipe can substitute broccoli spinach! Too, but it does give it just a little extra flavor profile, add some,... Butter in a gentle simmer until stock has reduced down, add the cream and added few. Be in my recipe notebook remove grilled shrimp and broccoli from heat, cook chopped bacon for 2-3 or... That thickened up beautifully with the butter and cook, stirring occasionally until... The last time I will serve this delicious meal with salt and garlic for added flavour of 2! Fresh parsley out great I choose a white wine in preference to the skillet ; to...

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